tag:blogger.com,1999:blog-1120095500337442194.post5348965576623897612..comments2023-07-28T05:49:13.618-07:00Comments on Endo Who?: Off the CouchRachelhttp://www.blogger.com/profile/12928196702575539293noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1120095500337442194.post-84578048151169468792010-10-06T17:01:06.372-07:002010-10-06T17:01:06.372-07:00Thanks guys for the ideas. Martha I like the idea...Thanks guys for the ideas. Martha I like the idea of getting my grove on in my own house to my favorite music.Rachelhttps://www.blogger.com/profile/12928196702575539293noreply@blogger.comtag:blogger.com,1999:blog-1120095500337442194.post-91492503333125300852010-10-05T20:20:26.201-07:002010-10-05T20:20:26.201-07:00Hi!
i am fighting this same battle. I am so tire...Hi!<br /><br />i am fighting this same battle. I am so tired that excercise is like this big mountain that is impossible to climb. <br /><br />2 things have worked very well for me in the past and that I am trying to incorporate back are: <br />Doing excercise really fun. I found NIA to be great. I bought on Amazon the videos and they have been my constant companions. What I like is that is dancing but you can adjust it to your level and I can free dance some parts and nobody can see me =)<br />Or dance to latin rythms. Works everytime and you get an amazing workout and you do not have to be perfect. <br />The other is to pack my things for the gym and always leave my bag in the car, I just take my clothes out and the in the morning put new in. I then have no excuses to go to the gym.A Martha trying to be Maryhttps://www.blogger.com/profile/10994249358687675474noreply@blogger.comtag:blogger.com,1999:blog-1120095500337442194.post-39994523225788815442010-10-05T10:14:40.663-07:002010-10-05T10:14:40.663-07:00I totally understand your battle with exercise. My...I totally understand your battle with exercise. My solution was to get my husband to be my workout buddy. It's much harder to find an excuse not to go when you have a partner to answer to. When I'm lazy, he will give me a push, and when he wants to slack off, I'll be the one egging him on. It's still a battle though. We're barely making it twice a week. Three times a week is a real stretch for us. Hope you find a workout buddy. It really helps with the discipline aspect of exercise!zengirlhttps://www.blogger.com/profile/18244609166298603742noreply@blogger.com